Coral O'Donovan coralodonovan
  • Harstad, Norway
  • http://74.48.174.77:3000/lutherhollick4
  • Slower than 1lb and you're being too conservative — the cycle is finite, make it count. Faster than 2lbs weekly and you risk muscle loss, even enhanced. Enhanced lifters can handle larger deficits without muscle loss.

  • Joined on 2026-04-01
Updated 2026-04-01 15:46:36 +02:00